Play Responsibly
Online gambling should be an enjoyable form of entertainment, not a way to make money or solve financial problems. It's important to gamble responsibly and stay in control of your gaming habits.
✓ DO:
- • Set a budget before you start
- • Set time limits for gaming sessions
- • Take regular breaks
- • Only gamble for entertainment
- • Keep gambling in perspective
- • Balance gambling with other activities
✗ DON'T:
- • Chase your losses
- • Gamble when upset or depressed
- • Borrow money to gamble
- • Gamble to solve financial problems
- • Neglect work or family for gambling
- • Gamble under the influence
Warning Signs of Problem Gambling
Problem gambling can affect anyone. It's important to recognize the warning signs early and seek help if needed.
Ask yourself these questions:
- ? Do you spend more time or money gambling than you can afford?
- ? Have you tried to cut down or stop gambling but found it difficult?
- ? Do you feel restless or irritable when trying to cut down on gambling?
- ? Do you gamble to escape problems or relieve negative feelings?
- ? Have you lied to family or friends about your gambling?
- ? Have you borrowed money or sold possessions to fund gambling?
- ? Has gambling caused problems in your relationships or at work?
If you answered "yes" to one or more of these questions, you may have a gambling problem and should seek help immediately.
Self-Exclusion & Control Tools
All UK licensed casinos offer tools to help you stay in control of your gambling. Use these features to manage your gaming responsibly.
💰 Deposit Limits
Set daily, weekly, or monthly limits on how much you can deposit into your casino account.
⏰ Time Limits
Set reminders or automatic logouts to help you manage the time you spend gambling.
💸 Loss Limits
Set limits on how much you can lose in a specific period to protect yourself from significant losses.
⏸️ Take a Break
Temporarily suspend your account for a cooling-off period (24 hours to 6 weeks).
🚫 Self-Exclusion
Permanently close your account for a minimum period, usually 6 months to 5 years.
📊 Reality Checks
Receive regular notifications showing how long you've been playing and your wins/losses.
GamStop - National Self-Exclusion Scheme
Exclude yourself from ALL UK licensed gambling sites
GamStop is a free service that allows you to self-exclude from all online gambling companies licensed in Great Britain. Once you register with GamStop, you will be prevented from using gambling websites and apps run by companies licensed by the Gambling Commission for a period you choose.
6 Months
Minimum period
1 Year
Standard period
5 Years
Extended period
Important: During your exclusion period, you will not be able to access any UK licensed gambling websites. This cannot be reversed once set up.
Get Help & Support
If you're struggling with gambling, help is available. These organizations provide free, confidential support and treatment.
BeGambleAware
Leading UK charity providing information, advice and support for anyone affected by gambling problems.
Visit BeGambleAwareGamCare
Provides support, information and advice to anyone affected by problem gambling across the UK.
Visit GamCareGamblers Anonymous
Fellowship of men and women who share experiences and support each other in recovery from gambling problems.
Find a MeetingNational Gambling Helpline
Free, confidential helpline service providing advice and support for anyone affected by problem gambling.
Call NowAdditional Resources
Underage Gambling Prevention
It is illegal for anyone under the age of 18 to gamble in the UK. Underage gambling is a serious offence and can have harmful effects on young people.
Protect Children and Young People:
- • Keep payment cards and online accounts secure
- • Use parental controls and filtering software
- • Monitor children's online activities
- • Talk to children about the risks of gambling
- • Set a good example with your own gambling habits